Anything but Ordinary Personal-Spiritual Development ©️
In the last year I've been working on becoming healthier and switching out the harmful things we use daily with natural ingredients in their oldest forms. An item closest to it's natural state with minimal processing is what our bodies NEED. This however has been a journey, not something that happens overnight. You have to… Continue reading Ditch Table/Sea Salt: Switch to Pink Himalayan Salt
This meal couldn't get any healthier. If you missed my post on The Skinny on Coconut Oil, let me tell you, yes it has the same amount of calories as regular oil, but guess what? It's a fat burner due to the medium chain fatty acids, and it's rich with wonderful antioxidants (I'm on a quest… Continue reading Meal Idea: Roasted Dill Potatoes, Breaded Chicken Breasts & Stir Fry Veggies
It's February 1st bitches!!! lol. Time is getting away from me. I was supposed to share some things this week but I got side tracked with the possibility of getting a puppy. My kids will go crazy happy for a puppy I know it, but who has all the work? Mom of course, so I've… Continue reading Lemon Water + Update =)
In 2010 I read a book that changed my outlook on weight loss. I was still struggling with it, and still not sure about the best route to go toward my goals. I didn't lose massive amounts of weight but that year I lost about 12-15 lbs from the beginning of the year to the… Continue reading Seasonal Foods & Guidelines to Good Health
I switched to coconut oil for it's wonderful antioxidants, it's good fats called medium chain fatty acids, and for it's ability to boost metabolism. Originally coconut oil and coconut milk has gotten a bad reputation for being filled of saturated fats, but in the 1940's cows were being fed coconut oil and instead of getting… Continue reading The Skinny on Coconut Oil!
I absolutely love Bolthouse Farms juices. The Greens Goodness Smoothie wins on how healthy it is though. It's a great pick me up when you're hungry before a meal, instead of snacking. I got used to snacking late at night and decided to pick this up to replace the bad calories I'd normally be ingesting… Continue reading The Best Greens Juice
As a start to being healthy as I mentioned in my previous blog, I wanted to share my weekly grocery list to go with the new rule of thumb aka new Proclamation, lol...which hereby states;Sunday-Thursday- we eat 100% solely nutritious meals, not half assed nutritious meals we've been doing for some time, lol. I say… Continue reading Your Weekly Grocery List…and mine =)
I've struggled with weight gain, hormonal imbalance, and everything that comes with the two paired. I know how hard it can be to take care of your kids, sacrifice sleep, and then worry about life itself. I've said it before and I'll say it again; the laundry is never done, the house never stays clean,… Continue reading The Best Start to getting Healthy
The Divine Catalyst 