This year I spent a lot of time soul searching, and talking about feelings and relationships. I haven't fallen off the holistic wagon although I'm now very certain that sulfate-free shampoos wasn't for me as my hair continued to get worse until I went back to sulfates. In the last year I've lost 25 lbs.… Continue reading Aztec Secret Indian Healing Clay Review
Tag: holistic medicine
The Coochie Steam! Yep, a Steam Bath for your Vajayjay
This is becoming a hot topic, literally. A couple of days ago there were quite a few articles circulating the internet about it and I thought I should share my experience. So after I gave birth the first time, I went to my mom's house and she helped me take care of my daughter and… Continue reading The Coochie Steam! Yep, a Steam Bath for your Vajayjay
Scientific Study Finds Eating Coconut Oil Daily Leads to Reduction in Waist Size
#Repost! COCONUT IS THE ANSWER TO EVERYTHING!Researchers now know that weight loss associated with coconut oil is related to the length of the fatty acid chains contained in coconut oil. Coconut oil contains what are called medium chain fatty acids, or medium chain triglycerides (MCTs for short).These medium chain fatty acids are different from the… Continue reading Scientific Study Finds Eating Coconut Oil Daily Leads to Reduction in Waist Size
How to Regulate your Monthly Cycles Naturally
What are irregular periods?-Irregular periods are when your periods don't come at all for a while but then shows up without a typical pattern. Periods ranging from 21-35 days are typically normal on average, but when you go from them coming every 35 days, to 40 days later the next month, and then 28 days… Continue reading How to Regulate your Monthly Cycles Naturally
Trying to Conceive (TTC): Natural Fertility Tips
Of all the things I've shared so far I actually forgot to talk about the life-changing journey from the conception to birth of my children. I'm most experienced and well-versed in this area through years of reading books, forums, talking to people, and watching educational videos. Everybody's experience is so different, every story each so… Continue reading Trying to Conceive (TTC): Natural Fertility Tips
Healthy Substitution Cheat Sheets
Hey guys, lately I've been tired as shit earlier than ever and going to bed anywhere from 11pm - 2am. I don't think it's a cause for concern but I honestly think I might have been chemically imbalanced causing me to be extremely hyper after 11pm to roughly 4 am prior to this. I believe… Continue reading Healthy Substitution Cheat Sheets
The Truth about Fluoride! Yes, the stuff in Toothpaste…
Before there was the internet or FB for that matter, we would watch mainstream media like TV, read newspapers, listen to the radio and form our opinions based on what we heard. We didn't really go digging for much information past what we got through the media. Having the internet has changed our life. Now… Continue reading The Truth about Fluoride! Yes, the stuff in Toothpaste…
Peppermint Oil Review
My best friend Melissa in NYC, always gets sick and uses Peppermint Oil. Here's her review. I plan to try it myself when the girls get sick. Melissa's Personal Opinion on Peppermint OilI personally get sick a number of times a year. Sometimes it's allergies, sometimes it's extreme congestion, including an itchy dry cough, and sometimes… Continue reading Peppermint Oil Review
As Honest As I’ll Ever Be Pt. 1
I think no matter how many dreams you make come true, there is, nor will there ever be; Perfection. Its unattainable, yet we strive for it anyway. Nobody's life is perfect despite how it looks on the outside. We're all struggling with something, fighting battles and living with fears nobody knows about. We stress big… Continue reading As Honest As I’ll Ever Be Pt. 1
The Black Seed "Cure-All" Remedy
I went to the Caribbean store today for the first time since June. I miss living nearby that store. They always have everything I need and at a fair price too. I also like that anytime I go by myself, there are extra friendly or should I say "thirsty" workers that always bump-up my ego… Continue reading The Black Seed "Cure-All" Remedy