Tag: health
10 Banned Foods That Every American Should Stop Eating!
Are you eating food that's already banned in other countries but is still allowed to poison and kill Americans? Learn about these pernicious ingredients and common foods through this infographic.
Truths & Myths about Saturated Fat
After giving birth to my first daughter and attempting to lose weight, I started a journey to be healthier, because losing weight and being healthy are two different things. It took me a long time to realize that. Losing weight is easy, keeping it off is the trouble. For people who have never struggled with… Continue reading Truths & Myths about Saturated Fat
Plantlife Therapeutic Mineral Bath Detox Therapy Review
It's been a while since I did a review or used a product worth doing one for. I've been soaking in the tub every week in these baths that feel so heavenly when I'm done. I've had some foot pain like heel spurs for a while too and since I heard it's good to soak… Continue reading Plantlife Therapeutic Mineral Bath Detox Therapy Review
Healthy Substitution Cheat Sheets
Hey guys, lately I've been tired as shit earlier than ever and going to bed anywhere from 11pm - 2am. I don't think it's a cause for concern but I honestly think I might have been chemically imbalanced causing me to be extremely hyper after 11pm to roughly 4 am prior to this. I believe… Continue reading Healthy Substitution Cheat Sheets
The Truth about Fluoride! Yes, the stuff in Toothpaste…
Before there was the internet or FB for that matter, we would watch mainstream media like TV, read newspapers, listen to the radio and form our opinions based on what we heard. We didn't really go digging for much information past what we got through the media. Having the internet has changed our life. Now… Continue reading The Truth about Fluoride! Yes, the stuff in Toothpaste…
Peppermint Oil Review
My best friend Melissa in NYC, always gets sick and uses Peppermint Oil. Here's her review. I plan to try it myself when the girls get sick. Melissa's Personal Opinion on Peppermint OilI personally get sick a number of times a year. Sometimes it's allergies, sometimes it's extreme congestion, including an itchy dry cough, and sometimes… Continue reading Peppermint Oil Review
Ditch Table/Sea Salt: Switch to Pink Himalayan Salt
In the last year I've been working on becoming healthier and switching out the harmful things we use daily with natural ingredients in their oldest forms. An item closest to it's natural state with minimal processing is what our bodies NEED. This however has been a journey, not something that happens overnight. You have to… Continue reading Ditch Table/Sea Salt: Switch to Pink Himalayan Salt
The Sweet Stuff: Dangers of Natural & Artificial Sweeteners
On the topic of health that I've been too preoccupied with but too tired to share anything about I'd like to make an informative post on sweeteners. I think people are just ignoring the most threatening thing to avoid which is basically SODA. It makes me crazy when people give it to their kids soda… Continue reading The Sweet Stuff: Dangers of Natural & Artificial Sweeteners
10 Healthy Changes you Should Make in 2014
I resolved to making resolutions for this year but for some reason I grew to hate the whole "New Year's Resolutions" cliché. Instead I came up with things I want to change for mind, body, and soul health, and I'd like to call them my "Healthy Changes for 2014".Change all pots and pans to "cast… Continue reading 10 Healthy Changes you Should Make in 2014
The Divine Catalyst 