Tonight I had the most awesome dinner! Omg it was like an orgasm but in your mouth! Whether it was the food and wine combo or just the lamb I won't ever know. If I was on death row and had to choose my last meal, this meal would've been chosen. Lately article after article… Continue reading When In Doubt Eat Lamb; 3 Ingredient Succulent BBQ Lamb Chops Recipe
Tag: grass fed meat and butter
Truths & Myths about Saturated Fat
After giving birth to my first daughter and attempting to lose weight, I started a journey to be healthier, because losing weight and being healthy are two different things. It took me a long time to realize that. Losing weight is easy, keeping it off is the trouble. For people who have never struggled with… Continue reading Truths & Myths about Saturated Fat
10 Healthy Changes you Should Make in 2014
I resolved to making resolutions for this year but for some reason I grew to hate the whole "New Year's Resolutions" cliché. Instead I came up with things I want to change for mind, body, and soul health, and I'd like to call them my "Healthy Changes for 2014".Change all pots and pans to "cast… Continue reading 10 Healthy Changes you Should Make in 2014