Anything but Ordinary Personal-Spiritual Development ©️
In 2010 I read a book that changed my outlook on weight loss. I was still struggling with it, and still not sure about the best route to go toward my goals. I didn't lose massive amounts of weight but that year I lost about 12-15 lbs from the beginning of the year to the… Continue reading Seasonal Foods & Guidelines to Good Health
I switched to coconut oil for it's wonderful antioxidants, it's good fats called medium chain fatty acids, and for it's ability to boost metabolism. Originally coconut oil and coconut milk has gotten a bad reputation for being filled of saturated fats, but in the 1940's cows were being fed coconut oil and instead of getting… Continue reading The Skinny on Coconut Oil!
I absolutely love Bolthouse Farms juices. The Greens Goodness Smoothie wins on how healthy it is though. It's a great pick me up when you're hungry before a meal, instead of snacking. I got used to snacking late at night and decided to pick this up to replace the bad calories I'd normally be ingesting… Continue reading The Best Greens Juice
As a start to being healthy as I mentioned in my previous blog, I wanted to share my weekly grocery list to go with the new rule of thumb aka new Proclamation, lol...which hereby states;Sunday-Thursday- we eat 100% solely nutritious meals, not half assed nutritious meals we've been doing for some time, lol. I say… Continue reading Your Weekly Grocery List…and mine =)
I personally have been off soda for many years now, I wanna say about 10 years now. If I go over to someone's house I might have some, but generally we make a point of not buying it. I am no skinnier because of it, but my lab blood results are always a reflection of… Continue reading Reasons you Shouldn’t Drink SODA!
The Divine Catalyst 