Anything but Ordinary Personal-Spiritual Development ©️
After giving birth to my first daughter and attempting to lose weight, I started a journey to be healthier, because losing weight and being healthy are two different things. It took me a long time to realize that. Losing weight is easy, keeping it off is the trouble. For people who have never struggled with… Continue reading Truths & Myths about Saturated Fat
Before there was the internet or FB for that matter, we would watch mainstream media like TV, read newspapers, listen to the radio and form our opinions based on what we heard. We didn't really go digging for much information past what we got through the media. Having the internet has changed our life. Now… Continue reading The Truth about Fluoride! Yes, the stuff in Toothpaste…
In the last year I've been working on becoming healthier and switching out the harmful things we use daily with natural ingredients in their oldest forms. An item closest to it's natural state with minimal processing is what our bodies NEED. This however has been a journey, not something that happens overnight. You have to… Continue reading Ditch Table/Sea Salt: Switch to Pink Himalayan Salt
On the topic of health that I've been too preoccupied with but too tired to share anything about I'd like to make an informative post on sweeteners. I think people are just ignoring the most threatening thing to avoid which is basically SODA. It makes me crazy when people give it to their kids soda… Continue reading The Sweet Stuff: Dangers of Natural & Artificial Sweeteners
I resolved to making resolutions for this year but for some reason I grew to hate the whole "New Year's Resolutions" cliché. Instead I came up with things I want to change for mind, body, and soul health, and I'd like to call them my "Healthy Changes for 2014".Change all pots and pans to "cast… Continue reading 10 Healthy Changes you Should Make in 2014
For Part 1: Click HereFor Part 2: Click Here Click to see larger image of GMO Brands Look for this label on packagesCheck this article out, they post a lot of extreme things on FB but regardless of how extreme it is, it definitely sounds worth investigating and questioning what we think we know: US Military and Monsanto… Continue reading GMO’s-Part 3 InfoGraphics
For Part 1: Click HereWhy do I care so much about all this GMO stuff? It's personal to me. I feel it impacted my family aside from my own hormonal issues. First off when I had my daughters, food allergies didn't exist in our family. My first born was strangely low birth weight at 5.3… Continue reading GMO’s Explained-Part 2
photo credit: beforeitsnews.comWe've been hearing so much about GMOs, but even I didn't understand the enormity of the situation with it until I took the time to sit down and research for hours on end, all about GMO's. Here I've compiled some info for anyone interested.The Gist of it: GMO's are Genetically Modified Organisms. Basically scientists… Continue reading GMO’s Explained-Part 1
I've never made bread before and this was an easy recipe very easy to make. As usual I don't have enough time and energy to come on to fill you all in on the things I really need to share. So one at a time. The most important post I can make right now at… Continue reading Stop Buying Store Bread: Honey Whole Wheat Bread Recipe
I've been writing a lot of posts lately mainly on my thoughts and feelings, I almost forgot I should be informing you guys on things we're overlooking in life related to our health and longevity.Women want to be desired. We go through so much to look good from painful waxes, eyebrow plucking, spend hours on… Continue reading Not On My Skin!
The Divine Catalyst 