If you know me very well, you know I'm a person of my word. I don't talk, I take action. I'm proud of myself as I started my garden like I said I was interested in doing for this years' resolutions. It felt great to be outdoors, doing my own thing. It feels empowering to… Continue reading My First Garden
Tag: avocados
My Favorite Super-food: Avocados!
I buy avocados routinely when they're in season. I love it in a fresh guacamole, salsa dips, salads, by itself with salt, even mixed in with rice, curry, or a split-pea soup we call "daal". Avocados are the absolute best all around superfood. Rich in it's monounsaturated fats, antioxidants, CoQ10 and Vitamin E, it's packed… Continue reading My Favorite Super-food: Avocados!
Meal Idea + Recipe: Peruvian Cilantro Rice
I know I said I would share some meal ideas and recipes, but I never got to it. It's been so busy around here. I finally took the time to prepare something for you all. Meal Idea: Baked Skinless Chicken Leg Quarters with Honey BBQ sauce Fresh Avocado Baked Sweet Potatoe (I do this with… Continue reading Meal Idea + Recipe: Peruvian Cilantro Rice