In 2010 I read a book that changed my outlook on weight loss. I was still struggling with it, and still not sure about the best route to go toward my goals. I didn't lose massive amounts of weight but that year I lost about 12-15 lbs from the beginning of the year to the… Continue reading Seasonal Foods & Guidelines to Good Health
Tag: acidity
Acidity and Alkalinity
Our blood has a pH balance. In the most alkaline state our body can function optimally. If we eat acidic foods it causes acidity in the body, it's just that simple. When your parents scolded you to eat your fruits and vegetables, they weren't kidding. Acidity causes a variety of diseases. Cold showers promote alkalinity, whereas… Continue reading Acidity and Alkalinity
Cancer and Prevention. The Basics.
Cancer is the only thing you hear about these days. Anyone can get it, and for no reason at all. No demographic is safe from it. I decided to do some research and just wanted to share some things I found. There's so much on the internet about it, so much information that isn't organized.… Continue reading Cancer and Prevention. The Basics.