Lifestyle & Society, Psychology, Self Help

The Seeds We Plant

Hey guys, so in the last few weeks I was stumbling in the dark again. I hurt myself exercising, and basically went into a downward spiral dealing with anxiety, depression, and just a general self-awareness of all the things that are abnormal about myself and habits. Whenever this happens, I have to take time out… Continue reading The Seeds We Plant

Psychology, Self Help, Stories

Topic of the Week: Anxiety Awareness

For the last two months  up until mid June I spent a lot of my free time doing hobbies, like reading, exercising, watching movies, and talking to my friends.  Usually something is being neglected if you're a mom of two with any free time. I neglected writing, a lot of minor cleaning, and laundry. I… Continue reading Topic of the Week: Anxiety Awareness

Self Help

Recipe for Life Happiness & Wellness

Earlier last week I spoke about my inability to accept things I can't change. Coping with stress is what I'm always learning to do because if I didn't I wouldn't be able to function or get back to being content and happy. Some people can be upset about something, and just get over it, given… Continue reading Recipe for Life Happiness & Wellness