Chakras and Auras are energy vortexes within our physical and spiritual bodies. "The Auras and Chakras together constitute the spiritual colors of an individual. Both Chakras and Auras are vital to an individualโs health and well being. Both these channels of energy can get โcloggedโ due to stress or illness and impact overall health. Certain… Continue reading Understanding Chakras & Auras
Category: Holistic Health
Imm-Unity
Iโm tired of my newsfeed. Itโs all blame and divide. Those who see through the illusion of this spiritual war are being blamed and ridiculed and I canโt help but to try to make a point in bringing us back to the center. I want you to close your eyes and remember last March 2020.… Continue reading Imm-Unity
Coconut Chia Seed Pudding
I love treats and unfortunately the last 6 weeks of overindulgence led me to a 5 lb weight gain =(. To "have my cake and eat it too"; I decided to make a healthy treat. Sweetened with honey and dairy-free I was excited that this was easy and simple at the same time: nutritious. I… Continue reading Coconut Chia Seed Pudding
The Best Greens Juice
I absolutely love Bolthouse Farms juices. The Greens Goodness Smoothie wins on how healthy it is though. It's a great pick me up when you're hungry before a meal, instead of snacking. I got used to snacking late at night and decided to pick this up to replace the bad calories I'd normally be ingesting… Continue reading The Best Greens Juice
Your Health is your Wealth
Health is a very big concern for our family. When I was twelve years old my dad passed. He was generally very sick, he had kidney failure, diabetes, and underwent dialysis up until he passed. My grandma also had diabetes, high blood pressure, heart problems, kidney failure towards the end which she also had dialysis… Continue reading Your Health is your Wealth
Reasons you Shouldn’t Drink SODA!
I personally have been off soda for many years now, I wanna say about 10 years now. If I go over to someone's house I might have some, but generally we make a point of not buying it. I am no skinnier because of it, but my lab blood results are always a reflection of… Continue reading Reasons you Shouldn’t Drink SODA!