I love mashed potatoes, just like everything else that tastes good but isn't good for you. Oh blahhh...I will have my cake and eat it too except I will substitute Cauliflower for all that potato to be super healthy =)~ Mashed Cauliflower Potatoes Ingredients 1 head of cut cauliflower florets 3 large white sweet potato… Continue reading Mashed Cauliflower instead of Potatoes Recipe!
Month: January 2013
My Spirit was Killed this Weekend.
Time Management... ughh I hate the sound of that shit already. I remember taking a class called student success in college, a really good class for all freshmen that covered topics like time management. It's been almost 9 years since that class and even though I took a lot of things from that class, I… Continue reading My Spirit was Killed this Weekend.
West Indian Vegetable Lo Mein Recipe
On Thursdays we stick to a vegetarian diet. This past Thursday I wanted to make something like Spinach and Roti (a west indian kind of flatbread) and I didn't have the energy so I decided to make a Lo Mein instead. This takes about 20 minutes at most. Now the difference in a chow mein… Continue reading West Indian Vegetable Lo Mein Recipe
The Next Best Thing to a Brazillian Wax: Review
Disclaimer: TMI (too much info) will be revealed below. If you are family get the hell off this blog before you read something that might give you nightmares [lmao], or worse cause you to get verbally assaulted when you come asking me why would I write this stuff... If it's too late...well good for your ass… Continue reading The Next Best Thing to a Brazillian Wax: Review
Snack Idea: Zesty Guacamole Salad Recipe
Nutritious but with a punch: Cilantro. Cilantro is one of my favorite herbs to use in dishes! On the contrary, some people may beg to differ and have either a love/hate relationship with it. The next set of recipes coming soon won't have anything to do with cilantro, so be patient if you hate cilantro.… Continue reading Snack Idea: Zesty Guacamole Salad Recipe
10 Steps to Doing You
When I came to FL back in 2004 I hated this fucking place. I couldn't stand the perky ass Floridians who always felt the need to say "Hi, how are you?" They were so annoying and ready to come over with their ridiculous chatter as if you had been long time friends. In NY, if you looked… Continue reading 10 Steps to Doing You
Meal Idea + Recipe: Peruvian Cilantro Rice
I know I said I would share some meal ideas and recipes, but I never got to it. It's been so busy around here. I finally took the time to prepare something for you all. Meal Idea: Baked Skinless Chicken Leg Quarters with Honey BBQ sauce Fresh Avocado Baked Sweet Potatoe (I do this with… Continue reading Meal Idea + Recipe: Peruvian Cilantro Rice
Giving our Kids "The Best"
As usual I'm up late reading articles, tonight I saw an article suggesting that today we're going overboard in spending ridiculous amounts of money on our children on things that have nothing to do with necessity. Stated particularly were "$1,200 for gymnastics and dance, $5,000 on preschool, $144 on swim lessons"...etc. I honestly questioned my… Continue reading Giving our Kids "The Best"
Seasonal Foods & Guidelines to Good Health
In 2010 I read a book that changed my outlook on weight loss. I was still struggling with it, and still not sure about the best route to go toward my goals. I didn't lose massive amounts of weight but that year I lost about 12-15 lbs from the beginning of the year to the… Continue reading Seasonal Foods & Guidelines to Good Health
The Skinny on Coconut Oil!
I switched to coconut oil for it's wonderful antioxidants, it's good fats called medium chain fatty acids, and for it's ability to boost metabolism. Originally coconut oil and coconut milk has gotten a bad reputation for being filled of saturated fats, but in the 1940's cows were being fed coconut oil and instead of getting… Continue reading The Skinny on Coconut Oil!